Love food. Care for your body.

Enjoy your life.

  • Weekly/biweekly 1 hour online video sessions via google meet.

  • General wellness assessment.

  • Personalized support to help you reach your goals

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • Guidance and support via email

What to expect:

$340/Month*

Weekly Sessions

Get weekly support sessions scheduled at a fixed time of your choice, each lasting one hour. In case you can't make it, we can touch base via email or send audio messages through WhatsApp. Billing remains consistent, processed through PayPal at the start of each month.

*Amount based off 4 sessions/month. Some months contain 5 sessions which will be reflected in the payment request. ($85/session)

$190/Month*

Biweekly Sessions

Get biweekly support sessions scheduled at a fixed time of your choice, each lasting one hour. In case you can't make it, we can touch base via email or send audio messages through WhatsApp. Billing remains consistent, processed through PayPal at the start of each month.

*Amount based off 2 sessions/month. Some months contain 3 sessions which will be reflected in the payment request. ($95/session)

  • “Celina has shown me how trusting my body gives me the freedom to enjoy and celebrate food again.”

    F. S.

  • Working with Celina has helped me be more kind to myself, have more balance in my thoughts and actions, explore more of the messy middle instead of clinging to black and white thinking, dismantle the jail of rules I had built for myself, understand my needs more deeply, and have better communication with my partner.

    K.C.

  • “Celina clearly has a massive toolbox to draw from when working with people. I deeply value her ability to witness me. and help me discover the answers inside myself.”

    S.H.

  • Not only does Celina reflect myself back to me so I can more clearly see my own patterns, beliefs, and traits, but she also gives me concrete tools to continue the reflection on my own throughout the week.

    G.V.

  • Celina draws from a huge chest of tools to help people reflect on every aspect of their lives to heal their relationship to food, their concept of nourishment, and their relationship to themselves. She helps people dismantle the baggage we are all yoked to and come back to their true selves.

    A.W.

  • Celina has used her skill, knowledge and intuition to gently guide me through the process of learning how to listen to my body, trust my senses, and create a fully nourished life.

    L.W.

Who do I

work with?

  • While my cliental is primarily women, I provide a judgment-free space for all adults to freely discover their needs and get personalized support.

  • I don’t work youth 15 and under. I help parents navigate negative body image, picky eating, sugar-obsession, and other disordered eating issues showing up in their children. I provide them with the resources they need to help their children develop a positive relationship with their bodies and maintain a balanced diet.

  • I work with teens ages 16 and up.

    Before I start 1:1 sessions with the teen, I meet with the parent(s) for a session to get a broader picture of home life, their perception of their child’s challenges and the expectations for working with me.

    I do not work 1:1 with youth 15 and under.

FAQs

Can I work with you if I have been diagnosed with an eating disorder?

If you have a severe eating disorder that is affecting your physical health, you need to get medical help and be seen by a licensed medical professional. If you are in recovery and currently have support from a licensed eating disorder therapist then, YES, I can work with you!

Do you teach Intuitive Eating?

While I love Evelyns Tribole and Elyse Resch’s book; Intuitive Eating, I don’t teach the 10 principles verbatim. I focus on other aspects of healing disordered eating that are based on listening to the innate wisdom of the body, Lingual-neuro testing, and emotional well-being.

How do I know if I need help?

Most people in the US have some level of disordered eating behavior. Getting help doesn’t mean that you have failed. You don’t have to reach a certain level of disordered eating to start to working with me. If your relationship with food isn’t serving you, then I’d say its a good time to get support.

How long do I need to work with you?

That is entirely situation dependent. My clients work with me for as little as 3-4 sessions, or weekly sessions spanning a few months. Some clients want to continue working with me after they make peace with food, and decide to transition from Nutrition Coaching to Life Coaching. After our initial session I will have a better idea about how many sessions you might need.